Maple Green Smoothies


Ingredients
  • 250 ml (1 cup) baby spinach leaves
  • 1 avocado, peeled and cubed
  • 1 banana, peeled and sliced
  • Juice of one lemon
  • 30 ml (2 tablespoons) maple syrup
  • 125 ml (1/2 cup) plain Greek yogourt
  • 250 ml (1 cup) plain apple juice
  • 250 ml (1 cup) ice cubes
Preparation time
10 minutes
Servings
2 portions
Method
  1. Put all ingredients into the bowl of an electric mixer and puree until smooth.
  2. Serve in large glasses.